Golf Fitness A-Z David Middleton

ISBN:

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Kindle Edition

68 pages


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Golf Fitness A-Z  by  David Middleton

Golf Fitness A-Z by David Middleton
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 68 pages | ISBN: | 8.26 Mb

Golf Fitness A – Z is a comprehensive overview of everything related to golf fitness and the options available to help you become a better, more fit, golfer.This book will help to eliminate those nagging aches and pains associated with golf, whileMoreGolf Fitness A – Z is a comprehensive overview of everything related to golf fitness and the options available to help you become a better, more fit, golfer.This book will help to eliminate those nagging aches and pains associated with golf, while improving your game and overall golf experience.If you are a golfer, you are one of more than 25 million Americans who participate in this fun and relaxing outdoor game.

Whether you are a beginner, a weekend warrior, a competitive amateur, or a tour pro, we all still want to perform as best we can.At the same time, we want to avoid the injuries or physical setbacks which can detract for the enjoyment of the game. My goal with this book is to present you with a sensible physical conditioning program that will enhance your ability and reduce your risk of injury.Dr. Dave’s knowledge of the mechanics of golf, combined with his expertise of anatomy and exercise physiology makes Golf Fitness A – Z a must read for anyone who golfs, whether it be once a year, once a month, or you are making a living at it.



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